Archive for the ‘Food’ Category


A Breakfast Favorite: Belgian Waffles

Makes 5 to 6 Belgian-style waffles You’ll never use a mix again after you try this super easy recipe. I love topping them with fresh berries when they’re in season. Some preserved jam is a tasty pick-me-up during the cold winter months too. And if you grew up with Mrs. Butterworth or Aunt Jemima and […]

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Butter-Basted Rib Eye Steak

HOW TO MAKE THIS RECIPE Season the rib eye steaks all over with salt and freshly ground pepper. Let the meat stand at room temperature for 30 minutes. In a large cast-iron skillet, heat the canola oil until shimmering. Add the steaks and cook over high heat until crusty on the bottom, about 5 minutes. […]

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The Health Benefits Of Drinking Peppermint Tea

Peppermint tea is more than just plain delicious. It has been proven to have some fairly amazing health and beauty benefits. From the tips of your hair to the tips of your toes and everything in between, let peppermint tea bestow its healing powers on you! 1. Stress Relief When it comes to stress and […]

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Men who like spicier foods have higher levels of testosterone

Eating spicy food is often seen as a sign of male bravado – and now scientific research has found that men who enjoy hot food have higher levels of testosterone. Scientist at the University of Grenoble found a positive correlation between an enjoyment of spicy food and levels of the hormone. Greater quantities of testosterone […]

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Almond Milk, Good Skin Food

Research shows dairy is highly inflammatory, which means it will aggravate acne, wrinkles, and rashes. When you drink coffee or pour a bowl of whole grain cereal, I recommend using a non-dairy milk, like unsweetened almond milk.

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A Healthy Breakfast For All-Day Energy

Here’s a healthy hearty recipe that will get you energized and ready for your day!! Have a great week!! Breakfast Skillet Taco Love savory breakfasts? This Mexican-inspired meal is for you. Mix up a batch of healthy veggies, including red bell peppers, scallions, jalapeno pepper, spinach, tomato, spices, including blood sugar-lowering cumin and cilantro, and […]

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Fun Fact Friday

Here are five other amazing feats these green superheros can perform for you: 1. Limes are good for women’s health. These citrus gems contain calcium and folate, two nutrients that are important for post-menopausal women and women of child-bearing age. One fresh lime contains 22 milligrams of calcium and over five micrograms of folate. Not […]

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Old Fashioned Strawberry Pie

This one’s filled with fresh, sweet strawberries coated in a light strawberry glaze. A glaze that’s just thick enough to hold the strawberries together, but just loose enough so a couple stray strawberries fall out out onto the plate. It’s not perfect — we love that. Not to mention, those stray strawberries are perfect for […]

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Celebrity Style: The Hamm Edition

I love Mad Men star Jon Hamm’s style! Hope to see him soon on the show…maybe he has a good breakfast dish to share with us!! It looks like he know’s what he’s doing with those eggs.

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Shrimp & Grits

One of my favorite dishes!

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